The 39-year-old appeared on the dancing competitors present for 26 seasons earlier than she introduced her departure in November 2022.
Over time, she has been open about her physique dysmorphia — one thing she struggled with whereas on ‘Dancing With The Stars.’
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Cheryl Burke Opens Up About Her Physique Dysmorphia
In line with the Mayo Clinic, physique dysmorphic dysfunction is a psychological well being situation by which a person cannot cease excited about the perceived defects or flaws of their physique. The clinic defines a flaw as one thing that “seems minor or cannot be seen by others.”
“So far as carrying one of many outfits, I might most likely get on some, I do not know, some type of strict eating regimen,” the previous ‘Dancing With The Stars’ professional mentioned. “However that is my physique dysmorphia that I will ceaselessly have… I am very open with that.”
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Burke then went on to debate her expertise as an expert dancer and the way the expertise contributed to her physique dysmorphia. “I began [the show] after I was 21 years previous,” she recalled. “I went by this horrific like, ‘She’s too fats for TV too.’ ”
“I used to be rising into who I’m as a lady as properly. And with that, I did achieve weight,” she mentioned on the podcast.
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Cheryl Burke Says The Public Talked About Her Physique

Round season 7, she had an unforgettable expertise, Burke mentioned. “If you first see your self like being talked about like on KTLA, you are like, ‘Wait, what is that this?’ ”
Robach requested, “Wait, what? You have been being talked about? What your physique regarded like?” Burke confirmed with a easy, “Yeah.”
“Who was saying that you simply have been chubby?” Robach requested the ‘DWTS’ professional.
“I feel it was simply folks like folks that watch the present. I imply, you already know, I did achieve a number of kilos throughout the hiatus. Sure, I imply, naturally proper like we do,” Burke defined. “However like, I’m curvy compared to numerous the opposite skilled ladies.”
Burke admitted that “at any time when [she] did achieve weight, it was a factor.”
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Cheryl Burke Displays On Her Personal Private ‘Self-Hate’

Sadly for ladies, Burke believes the discuss about look and weight “was a factor that again within the day,” however thinks that “these days nobody would ever say something. Instances have modified.”
Burke mentioned that the present by no means pressured her to suit right into a sure dimension or drop pounds, however quite her personal “self-hate” that made her care a lot about her look.
“I am not [going to] say I am totally recovered, however I am positively therapeutic,” she instructed Robach and Holmes. “That is [going to] be a ceaselessly course of.”
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Cheryl Burke Reveals She Suffers From Physique Dysmorphia

Two years in the past, the ‘DWTS” professional revealed she suffered from physique dysmorphia when talking to Sean Hayes and Dr. Priyanka Wali on their podcast ‘Hypochondriactor.’
“Now that I am sober, I’ve physique dysmorphia as a result of I am a dancer,” Burke admitted on the time. “I imply, inform me one dancer that does not. So after I take a look at myself within the mirror and somebody says, ‘Oh, you look wonderful,’ I see somebody who’s chubby and, in my eyes and in my approach of judging myself, not wonderful.”
The now 39-year-old claims she “knew [she] had an issue” when she went again and rewatched previous seasons. “I used to be fairly skinny, and but I used to be nonetheless giving wardrobe problem in our fittings,” Burke mentioned. “Not hassling them, however extra like, ‘Oh, I really feel like sh-t’ or ‘Oh my God, take a look at my fats roll.’ And it is simply so ridiculous, proper?”
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Cheryl Burke Reveals Her ‘Tipping Level’

Burke additionally revealed what led to her “tipping level” with physique dysmorphia.
“Not solely was my dance coach simply tougher on me, however as a result of I am naturally curvy, like I’ve hip bones, it’s what it’s. But in addition, the nation determined to name me fats about season seven or eight after I bought off my contraception and I retained 15 lbs. of water weight, which I assumed was going [to be the opposite, obviously],” she mentioned. “Usually, folks drop pounds once they get off contraception.”
The skilled dancer added, “I’ve to be very acutely aware and take a step again.”