Denise Austin, 66, is proving that age is only a quantity.
The health guru took to Instagram on Friday to share a then-and-now image of herself in a one-piece swimsuit she wore whereas filming “Getting Match with Denise Austin” 30 years in the past.
“Flashback Friday!!! WOW!! what an unbelievable reminiscence to look again on!!” she started her caption.
The workout video legend sported a pink one-piece with a white trim border as she posed on the seashore in each footage.
DENISE AUSTIN, 66, FLAUNTS TONED ABS IN BIKINI TOP AND SHORTS
“This Then and Now brings again such nostalgia…I wore this go well with again within the ‘90s whereas capturing my TV present!! What number of of you keep in mind watching???” she requested her social media followers.
Her health tv present was canceled in 2008.
“nonetheless really feel as assured and match as ever and love that I’ve this go well with to remind me how far I’ve come!! Longevity child!!! Thanks to everybody that has all the time supported me.. THEN and NOW!!!!xoxo,” she concluded.
Denise Austin in 1985. (Getty Pictures)
Followers cherished Austin’s positivity and counseled her in her remark part on Instagram.
“Wow you’re so inspiring And really lovely love your optimistic VIBES,” one consumer wrote with one other including, “My mother and I labored out to your present a number of occasions every week. I’ve very fond reminiscences!! Wanting fab in your sizzling pink go well with then and now.”
One other consumer wrote, “I’ve been doing all your tapes for 30 years. My daughter simply obtained married and I used to be the identical weight as after I obtained married.”
Denise Austin has been a health teacher for many years. (Picture by Tibrina Hobson/Getty Pictures)
Throughout Austin’s profession, she recorded a number of health movies and wrote a couple of books on how one can keep in form, together with “Pilates for Each Physique.”
Austin’s daughter, Katie Austin, 29, is following in her mom’s footsteps.
Katie Austin and Denise Austin stroll the runway for Sports activities Illustrated Swimsuit Runway Present in 2022. (Getty Pictures)
Final summer time, Austin walked in the 2022 Sports Illustrated Swimsuit Runway Present in Miami with Katie.
“For [SI] to even ask me at 65 years outdated to be in a bikini — I imply, it was an enormous thrill and I simply went for it,” Austin informed Fox Information Digital final yr. “What the heck?”
She stated she hoped it could encourage ladies that it’s by no means too late to get again into form.
Katie Austin hugged her mother, Denise Austin, whereas strolling the runway for Sports activities Illustrated Swimsuit Runway Present in Miami Seashore, July 2022. (Getty Pictures)
“First, love the physique you’re in,” Austin stated.
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“Do one of the best which you could. I actually consider in having an excellent perspective. It actually comes from inside. I really like what I do, and I really feel like I can assist ladies on the market really feel higher about themselves. Train, consuming proper, having an excellent perspective, an excellent evening’s relaxation – all of it helps with that wholesome way of life,” she continued.
Denise Austin walked the runway for Sports activities Illustrated Swimsuit in July 2022. (Picture by John Parra)
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“I would like ladies to actually strive their best possible to eat healthily and to maneuver extra. That’s my message. I’ve all the time stated that for all these 40 years, simply do one of the best which you could. That’s the key,” Austin concluded.
