‘I Used It To Survive Trauma’

Courtney Stodden has introduced she has give up alcohol to give attention to her sobriety and psychological well being.

Calling alcohol a poisonous escape, the mannequin stated she’s prepared to depart behind unhealthy habits and reclaim her life.

This comes after Courtney Stodden mirrored on her abusive marriage at 16 to Doug Hutchison, declaring she’ll not keep silent and hopes to empower fellow survivors by way of her journey.

Stodden has formally give up ingesting after celebrating her thirtieth birthday, a transfer she says has left her feeling “very completely satisfied” as she embraces a brand new chapter targeted on sobriety and wellness.

Chatting with the Day by day Mail, the mannequin and actress, who simply landed a Lifetime biopic, stated stepping away from alcohol has additionally helped stabilize her psychological well being.

“Giving up alcohol additionally helps with my psychological well being. I really feel higher with out it,” she revealed, including that she used to lean on alcohol as a method to deal with fame and private struggles.

“Alcohol was my escape for years, nevertheless it was a entice,” Stodden defined. “I used it to outlive trauma, nevertheless it ended up making me really feel extra misplaced and ashamed. This breakup is not simply with a substance—it is with a model of myself I am prepared to depart behind.”

She admitted that what as soon as appeared innocent spiraled into unhealthy patterns: “In some unspecified time in the future, blacking out stopped being cute. I used alcohol to take care of ache, however all it did was make issues messier—and make me louder in all of the unsuitable methods. I am lastly reducing ties. Alcohol and I? Whole poisonous ex power.”

Stodden introduced her newfound sobriety on Instagram on Tuesday as she wrote, “Alcohol, I am breaking apart with you. It has been a poisonous relationship for years. One thing I used to manage, to flee, to outlive. Nevertheless it’s harm me greater than it is ever helped me—publicly and privately.”

“Final night time was the final time,” she declared. “I am accomplished letting it management me. I am accomplished feeling sick and ashamed. I need to be totally current in my life. I need to face my previous, my trauma, and my present actuality with clear eyes and actual energy. To those that perceive this battle, thanks.”

Stodden added, “Please respect my house as I stroll this new path. It is not simple, nevertheless it’s essential.”

Although she wrestled with whether or not to make the announcement, Stodden stated it felt proper to share this deeply private milestone.

“That is one thing I’ve gone forwards and backwards about posting. However my life has at all times been so public, and it is a large a part of my therapeutic,” the media persona famous.

Within the feedback, followers confirmed assist for Stodden’s sobriety journey. One inspired, “Good for you. You might be by no means ever going to be unhappy the subsequent morning that you did not have a drink.”

One other shared a private milestone: “I am sober 8 months plus at this level. Finest resolution ever made. Right here for you if you happen to want a buddy. You bought this.”

Some provided suggestions, like “Ginger beer and cranberry juice! Makes you assume you might be ingesting with out the hangovers, disgrace, and remorse.”

One other wrote, “That is superior! Sobriety is an excellent factor and a option to reside. It is all in regards to the journey and never the vacation spot.”

Stodden’s sobriety announcement comes after she mirrored on her controversial previous as a teenage bride whereas marking what would have been her 14th wedding ceremony anniversary.

Chatting with the Day by day Mail, the “{Couples} Remedy” star admitted marrying “A Time to Kill” actor Doug Hutchison at 16 was an enormous mistake, one she refuses to sugarcoat.

Hutchison was 51 once they wed in a Las Vegas chapel in 2011.