There’s one thing actually particular about touring alone – no compromises, no set plans, simply you, your curiosity, and a complete world ready to be explored. And actually, for those who’re going to do it anyplace, Italy is among the finest locations to go solo.
I’ve visited Italy alone many occasions and I’ve personally discovered the nation very simple to navigate. The practice system is intensive and there are many hostels and strolling excursions if you wish to meet different solo vacationers. I’ve by no means felt uncomfortable eating alone there – in reality, it’s good to simply sit in a restaurant with a glass of wine and a bowl of pasta watching the world go by.
With its artwork, historical past, jaw-dropping landscapes, and most notably – the meals – Italy is a type of locations it’s best to go to no less than as soon as in your lifetime. So for those who’re planning to go to solo, right here’s every thing that you must know to make your journey easy, protected, and severely unforgettable.
What It’s Wish to Journey Solo in Italy

First issues first—Italy is nice for solo vacationers. The persons are pleasant, the cities are simple to navigate, and there’s a deep appreciation for magnificence, meals, and good dialog all over the place you go. Even for those who don’t converse the language, a smile and some primary phrases can take you a great distance. And most of the people converse some English anyway, so I by no means actually discovered the language barrier a problem.
You’ll by no means actually really feel alone. Italians are social and heat, and even for those who’re eating solo or wandering by way of a museum, nobody’s going to take a look at you such as you’ve obtained two heads. In truth, being by yourself typically makes it simpler to satisfy folks.
After all, like anyplace, it helps to be ready. So let’s discuss the place to go and the way to do it proper.
Staying Related (and Secure)
If you’re touring solo, staying related is vital. Whether or not it’s checking practice occasions, utilizing Google Maps to seek out your Airbnb, or texting your mother to say you’re alive (hello Mother!), your telephone turns into your lifeline.
As a substitute of twiddling with bodily SIM playing cards or attempting to find sketchy café Wi-Fi, simply seize certainly one of these eSIM plans for Italy from Saily. It’s tremendous simple – you activate it earlier than or throughout your journey, no swapping or shops required. Simply scan a QR code, and growth – you’re on-line.
Having a strong knowledge connection additionally means you possibly can translate menus, guide last-minute trains, and make video calls from a random Tuscan hilltop. Belief me, it’s price it.
Greatest Locations to Go to Solo in Italy
There’s no scarcity of fantastic locations in Italy, however some are particularly solo-travel pleasant. On my first journey to Italy I visited the large three – Venice, Rome and Florence – however on subsequent journeys I’ve visited locations like Lake Como and Positano.
The next locations are simple to get round, stuffed with issues to do, and usually tremendous welcoming.
Rome
Rome is chaotic, lovely, historical, and fashionable suddenly. You would spend weeks right here and nonetheless discover hidden corners to discover. Go to the Colosseum, throw a coin into the Trevi Fountain, wander by way of Trastevere at night time, and eat your body weight in carbonara. Bonus: it’s full of strolling excursions, so it’s simple to satisfy folks for those who’re craving some firm.
Florence
For those who’re into artwork, wine, and romantic metropolis views, Florence is the place for you. It’s sufficiently small to discover on foot, stuffed with museums and cute cafés, and excellent for solo strolls alongside the Arno River. You’ll additionally discover some nice day journeys from right here – like Pisa, Siena, and the Tuscan countryside.
Venice
Venice looks like a dream. No vehicles, simply canals, colourful buildings, and maze-like alleys. It’s tremendous peaceable for those who go to early within the day or wander away the principle vacationer routes. Some say it’s a spot for lovers, however actually, it’s much more magical solo. You’ll get misplaced – and also you’ll find it irresistible. Take a look at my itinerary for 2 days in Venice to get essentially the most out of your go to.
Bologna
Not as touristy, however stuffed with allure, Bologna is the foodie capital of Italy. The vibe right here is extra native, extra laid-back, and the streets are coated in porticoes so you possibly can stroll round rain or shine. It’s an excellent spot in order for you fewer crowds and extra genuine experiences.
Cinque Terre
These 5 little cliffside villages alongside the Ligurian coast are gorgeous. You may hike between them, hop on the native practice, or simply chill with a glass of wine and watch the sundown. It will get busy in summer season, so shoulder season (spring or early fall) is the candy spot.
Sorrento & the Amalfi Coast
For those who’re within the temper to deal with your self, head south to Sorrento and the Amalfi Coast. It’s beautiful, dramatic, and stuffed with coastal allure. Base your self in Sorrento for straightforward entry to Positano, Capri, and even Pompeii.
Staying in Hostels as a Solo Traveler
If you wish to meet folks, lower your expenses, and get native ideas, hostels are your finest pal. Italy has loads of superb hostels which are clear, social, and far more fashionable than the bunk-bed nightmares you could be imagining. I made some life lengthy buddies at a hostel in Rome who I nonetheless be in contact with to today.
The place to guide:
- Hostelworld: The OG for hostel critiques and backpacker vibes.
- Reserving.com: Nice filters and infrequently free cancellation.
- Agoda: Generally has higher offers than the others.
Search for hostels with:
- Feminine-only dorms (for those who’re a solo feminine traveler and that’s your consolation zone)
- Lockers for valuables
- Free breakfast (price it)
- Social actions like strolling excursions, pasta nights, or bar crawls
Standard picks:
- The RomeHello – Tremendous central, artsy, and social in Rome.
- Plus Florence – Seems like a lodge, however nonetheless budget-friendly.
- Anda Venice – Trendy, fashionable, and just some steps from the station.
Practice Journey in Italy: What You Must Know
Trains are the best, most secure, and most scenic option to journey solo round Italy. Severely – skip the automotive rental stress and revel in watching the countryside fly by with a cappuccino in hand.
Reserving Websites:
- Omio: Consumer-friendly and allows you to evaluate all choices in a single place.
- Trenitalia: The nationwide rail supplier.
- Italo: Non-public high-speed practice firm, typically has nice gross sales.
- Rail Europe: Good for those who’re planning a number of international locations.
Forms of Trains:
- Frecciarossa / Frecciargento / Frecciabianca: Excessive-speed and comfortable. Nice for Rome–Florence, Milan–Naples, and many others.
- Italo: Additionally high-speed, often a bit cheaper for those who guide early.
- Regionale: Slower, cheaper, native trains—no seat reservations.
- Intercity: Lengthy-distance trains that cease at extra locations.
Professional Suggestions:
- Validate paper tickets earlier than boarding (search for inexperienced or yellow machines on the station).
- E-book high-speed trains upfront for the perfect costs.
- Get to the station 15–20 minutes early – platforms can change last-minute.
- All the time maintain your ticket useful – conductors do test.
Security Suggestions for Solo Vacationers in Italy
Italy is usually protected, however solo vacationers ought to nonetheless be good. Right here’s what’s labored for me and numerous others:
- Pickpocketing is actual. Particularly in crowded locations like practice stations, metros, and vacationer hotspots. Use a crossbody bag with zippers and maintain it in entrance of you.
- Don’t flash valuables. Go away fancy jewellery and costly luggage at house.
- Belief your intestine. If one thing feels off, stroll away.
- Keep on with well-lit streets at night time and keep away from empty alleyways in unfamiliar areas.
- Preserve emergency contacts and your lodging data simply accessible.
Eating Solo in Italy? Completely.


Don’t be afraid to eat alone – it’s truly among the best elements of solo journey. Italy is all about gradual meals and savoring the second, and nobody’s going to guage you for eating solo. In truth, some waiters will exit of their option to make you are feeling additional welcome.
Suggestions:
- Sit exterior if the climate’s good—howdy, people-watching!
- Order a carafe of home wine and dwell your finest life.
- Carry a guide or journal for those who really feel awkward at first (you gained’t for lengthy).
For those who don’t really feel like eating solo, Italy additionally has loads of gelato outlets and informal eating places the place you possibly can seize pizza by-the-slice and eat it on the go.
Making Associates Alongside the Manner
Even for those who’re touring solo, you don’t need to be solo on a regular basis. Italy has tons of group excursions, cooking lessons, wine tastings, and strolling excursions – a lot of them tremendous reasonably priced and stuffed with different solo vacationers.
Websites like GetYourGuide, Viator, and Airbnb Experiences are nice for reserving actions and assembly like-minded folks. I additionally actually like Walks of Italy for strolling excursions of standard cities.
What to Pack for Solo Journey in Italy
Packing gentle is the transfer – particularly once you’re the one one lugging your suitcase up a five-floor walk-up in Rome. Keep on with a backpack or rolled cabin bag you can simply manouvre round Italy’s cobbled streets. Prioritize versatile items and issues that maintain you comfortable and protected.
Necessities:
- Passport + copies (digital + bodily)
- Unlocked telephone to your eSIM plan
- Bank cards, debit card, and a few euros
- Journey insurance coverage data
- Plug adapter (Italy makes use of Sort C, F, or L plugs)
- Reusable water bottle
- Headphones + charger
- Gentle backpack or cross physique bag
Garments:
- Comfy strolling footwear
- Sandals, low heels or comfortable espadrilles
- Linen or cotton outfits for decent days
- One nicer outfit for dinners or nightlife
- Swimsuit for those who’re hitting the coast
- Gentle jacket or scarf (additionally useful for church buildings)
A Closing Phrase
Italy has a well-trodden vacationer path and is among the most visited cities on the planet, making it very simple to get round as a solo traveler. You’ll learn the way succesful you actually are, how magical it feels to sit down alone with a glass of wine in a buzzing piazza, and the way releasing it’s to plan every day by yourself phrases.
You’ll get a bit of misplaced (in the easiest way), eat issues that spoil you for all times (howdy, actual mozzarella), and are available house with tales that belong fully to you.
I wouldn’t hesitate to pack my luggage and journey solo by way of Italy, and neither do you have to!